Our Thoughts Create Our Reality, Our Health or Our Disease

This article was found while I was surfing the web. The information is so valuable I wanted to share with all of you.

Our Thoughts Create Our Reality, Our Health or Our Disease
Before embarking upon any change for better health, it’s important to understand the influence of our thoughts on our biology. As important as our efforts to cleanse and alkalize are, our attitudes preclude all else. Following are some comments from the brilliant Dr. Joe Dispenza. “The thinking brain, the neo-cortex, is the seed of our freewill and allows us to have a choice and opinion. The one thing I noticed about people who had changes in health had changed their thinking. If they changed their thinking, was the effect in the brain sending a new signal to their body? The answer is yes. We begin to construct new thoughts based on new knowledge. This wires our thoughts permanently in our brain, in the innate intelligence or spiritual essence, the higher order in every human being. Our thoughts have a direct connection to our direct level of health. Thoughts make a chemical. If you have happy thoughts, then you’re producing chemicals that make you feel happy. If you have negative thoughts, angry thoughts or insecure thoughts, those thoughts make chemicals to make you feel how you’re thinking. Those chemicals are messengers feeding the cells of the body. If you keep thinking the same thoughts for 20 years, you have an assault on the cells. They begin to cause the cells to produce proteins that are unhealthy. We do one thing as our privilege as human beings; that is to modify our behavior. If you are not changing your thoughts, you’re living from the emotions of the past and that’s what causes people to become diseased.” “My research and what I have been teaching starts with a thought and goes to the cell. Thoughts push the genetic buttons that cause disease. Feelings and emotions are the product of an experience. The problem is at a certain point in life people stop experiencing new things and new chemicals. They rely on feelings of the past.” “Study the anatomy of your thoughts. Most of our thoughts are automatic and those are the ones that run our behavior. Once we understand the way we process thought, people begin to understand what it is about them that keeps them separate from what they want in life.” “Anytime we embrace change in order to interrupt a program that runs life, ask important questions like; “What would it be like to be a happy person?” “What is the greatest ideal of myself that I could have?” “Who do I know (in history) that inspires me?” “What would I have to change in order to be great?” Ask yourself these questions every morning; you have to stop the program from running for a few minutes. The brain begins to reformat in a new sequence of neurological connections. Now we know scientifically that if that process is repeated, the neurological architecture will change within it, and we start growing new circuits. So, once we grow new circuits, we’re preparing the body and brain for a new experience and we are no longer going to be our routine, automatic self. We each have the privilege of being a human with the freewill to change in the same lifetime, instead of after generations of adaptations. And than we begin to create new circuits, which become the circuits we rely on more than the old familiar circuits. And that’s the cliff notes version of the course!” In other words, and as Dr. Joe says, ATTITUDE IS EVERYTHING!
From an interview in Today’s Chiropractic.